[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marietta.sk\/zachodove-problemy\/#Article","mainEntityOfPage":"https:\/\/www.marietta.sk\/zachodove-problemy\/","headline":"\u201eZ\u00e1chodov\u00e9\u201c probl\u00e9my","name":"\u201eZ\u00e1chodov\u00e9\u201c probl\u00e9my","description":"Hemoroidy patria k\u00a0ochoreniam, o\u00a0ktor\u00fdch neradi hovor\u00edme. V\u00a0skuto\u010dnosti ich m\u00e1 ka\u017ed\u00fd. Ide o\u00a0ak\u00e9si zhluky \u017e\u00edl, ktor\u00e9 sa nach\u00e1dzaj\u00fa v\u00a0tesnej bl\u00edzkosti kone\u010dn\u00edka. Ak s\u00fa zdrav\u00e9, nie je \u010do rie\u0161i\u0165. Probl\u00e9m nastane vtedy, ke\u010f nadmerne zv\u00e4\u010d\u0161ia a\u00a0roz\u0161\u00edria. Vtedy sa st\u00e1vaj\u00fa citliv\u00fdmi na tlak. Za\u010dn\u00fa by\u0165 citliv\u00e9, bolestiv\u00e9, neraz praskn\u00fa a\u00a0krv\u00e1caj\u00fa. \u00a0 V\u010dasn\u00e9 rie\u0161enie \u2013 najlep\u0161ie rie\u0161enie \u00a0 Ak probl\u00e9m s\u00a0hemoroidmi nebudete rie\u0161i\u0165, m\u00f4\u017eete [&hellip;]","datePublished":"2018-11-29","dateModified":"2018-11-29","author":{"@type":"Person","@id":"https:\/\/www.marietta.sk\/author\/#Person","name":"","url":"https:\/\/www.marietta.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marietta.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marietta.sk\/wp-content\/uploads\/img_a296177_w16685_t1548776102.jpg","url":"https:\/\/www.marietta.sk\/wp-content\/uploads\/img_a296177_w16685_t1548776102.jpg","height":0,"width":0},"url":"https:\/\/www.marietta.sk\/zachodove-problemy\/","wordCount":389,"articleBody":"Hemoroidy patria k\u00a0ochoreniam, o\u00a0ktor\u00fdch neradi hovor\u00edme. V\u00a0skuto\u010dnosti ich m\u00e1 ka\u017ed\u00fd. Ide o\u00a0ak\u00e9si zhluky \u017e\u00edl, ktor\u00e9 sa nach\u00e1dzaj\u00fa v\u00a0tesnej bl\u00edzkosti kone\u010dn\u00edka. Ak s\u00fa zdrav\u00e9, nie je \u010do rie\u0161i\u0165. Probl\u00e9m nastane vtedy, ke\u010f nadmerne zv\u00e4\u010d\u0161ia a\u00a0roz\u0161\u00edria. Vtedy sa st\u00e1vaj\u00fa citliv\u00fdmi na tlak. Za\u010dn\u00fa by\u0165 citliv\u00e9, bolestiv\u00e9, neraz praskn\u00fa a\u00a0krv\u00e1caj\u00fa.\u00a0V\u010dasn\u00e9 rie\u0161enie \u2013 najlep\u0161ie rie\u0161enie \u00a0Ak probl\u00e9m s\u00a0hemoroidmi nebudete rie\u0161i\u0165, m\u00f4\u017eete skon\u010di\u0165 na opera\u010dnom stole. Pri po\u010diato\u010dn\u00fdch \u0161t\u00e1di\u00e1ch ochorenie, toti\u017e v\u00e4\u010d\u0161inou pom\u00f4\u017eu i\u00a0vo\u013ene predajn\u00e9 pr\u00edpravky, v\u00a0podobe kr\u00e9mov, mast\u00ed, \u010di \u010dap\u00edkov. Samozrejme je potrebn\u00e9 nav\u0161t\u00edvi\u0165 odborn\u00edka, preto\u017ee sami len \u0165a\u017eko zist\u00edte, v\u00a0akom \u0161t\u00e1diu sa v\u00e1\u0161 probl\u00e9m nach\u00e1dza. Medzi naj\u00fa\u010dinnej\u0161ie pr\u00edrodn\u00e9 lie\u010div\u00e1 patr\u00ed dubov\u00e1 k\u00f4ra. Dostanete ju su\u0161en\u00fa. Pripravuje sa\u00a0z\u00a0nej \u010daj, v\u00a0ktorom je potrebn\u00e9 oblas\u0165 kone\u010dn\u00edka pravidelne nam\u00e1\u010da\u0165.\u00a0Ako hemoroidom predch\u00e1dza\u0165\u00a0Zdravie svojho kone\u010dn\u00edka m\u00f4\u017eete do vysokej miery ovplyvni\u0165 i\u00a0vy sami. Z\u00e1kladom je pravideln\u00e9 vypr\u00e1zd\u0148ovanie a\u00a0taktie\u017e konzistencia stolice. Pri pravideln\u00fdch z\u00e1pchach, alebo pr\u00edli\u0161 tuhej stolici, vyv\u00edjate na svoj kone\u010dn\u00edk nadmern\u00fd tlak, \u010d\u00edm tieto pletence \u017eiliek dr\u00e1\u017edite. Najlep\u0161\u00edm rie\u0161en\u00edm je vyv\u00e1\u017een\u00e1 a\u00a0vhodn\u00e1 strava. Pom\u00f4\u017ee v\u00e1m zv\u00fd\u0161en\u00fd pr\u00edjem vl\u00e1kniny a\u00a0tekut\u00edn.Sedav\u00fd sp\u00f4sob \u017eivota v\u00e1m v\u00a0tejto oblasti taktie\u017e neprospieva. Pravideln\u00fd pohyb je z\u00e1klad. Ak vykon\u00e1vate pr\u00e1cu, pri ktorej iba sed\u00edte, vykompenzujte si to po skon\u010den\u00ed \u0161ichty. Pom\u00f4\u017eu i\u00a0jednoduch\u00e9 cviky priamo v\u00a0kancel\u00e1ri\u00ed, \u010di pravideln\u00e1 prech\u00e1dzka medzi dvoma poschodiami.\u00a0Z\u00e1kladom je i\u00a0dostato\u010dn\u00e1 a\u00a0hlavne spr\u00e1vna hygiena. Oblas\u0165 kone\u010dn\u00edka, by sme si mali pravidelne um\u00fdva\u0165 iba \u010distou vodou, popr\u00edpade \u0161peci\u00e1lnymi pr\u00edpravkami, ur\u010den\u00fdmi na int\u00edmnu oblas\u0165. Na klasick\u00fd sprchov\u00fd g\u00e9l preto zabudnite. Ak probl\u00e9m s\u00a0hemoroidmi u\u017e m\u00e1te, nepou\u017e\u00edvajte ani vlh\u010den\u00fd toaletn\u00fd papier, alebo detsk\u00e9 utierky. Rovnako tak \u017eiadne pr\u00edpravky s\u00a0obsahom parfumov, farb\u00edv a\u00a0konzerva\u010dn\u00fdch l\u00e1tok.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u201eZ\u00e1chodov\u00e9\u201c probl\u00e9my","item":"https:\/\/www.marietta.sk\/zachodove-problemy\/#breadcrumbitem"}]}]