[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marietta.sk\/meditacia-a-myty-o-nej\/#Article","mainEntityOfPage":"https:\/\/www.marietta.sk\/meditacia-a-myty-o-nej\/","headline":"Medit\u00e1cia a m\u00fdty o nej","name":"Medit\u00e1cia a m\u00fdty o nej","description":"\u010co v\u0161etko pod\u013ea v\u00e1s obn\u00e1\u0161a slovo medit\u00e1cia? Po\u010dujete ho \u010dasto? S medit\u00e1ciou Meditaciaajoga sa sp\u00e1ja nieko\u013eko m\u00fdtov, ktor\u00e9 pre\u017e\u00edvaj\u00fa v spolo\u010dnosti a znemo\u017e\u0148uj\u00fa ch\u00e1pa\u0165 jej prav\u00fa podstatu. Je to aj preto, \u017ee sa tento term\u00edn trochu sprofanoval a roz\u0161\u00edril masovo na verejnos\u0165, a preto sa niektor\u00e9 inform\u00e1cie zle interpretovali. Jedn\u00fdm z nich je, \u017ee medit\u00e1ciu presadzuj\u00fa spiritu\u00e1lne zalo\u017een\u00ed \u013eudia, ale […]","datePublished":"2024-02-14","dateModified":"2024-03-14","author":{"@type":"Person","@id":"https:\/\/www.marietta.sk\/author\/#Person","name":"","url":"https:\/\/www.marietta.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marietta.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marietta.sk\/wp-content\/uploads\/pexels-gokul-gurang-16680686.jpg","url":"https:\/\/www.marietta.sk\/wp-content\/uploads\/pexels-gokul-gurang-16680686.jpg","height":0,"width":0},"url":"https:\/\/www.marietta.sk\/meditacia-a-myty-o-nej\/","about":["N\u00e1kupy"],"wordCount":403,"articleBody":"   \u010co v\u0161etko pod\u013ea v\u00e1s obn\u00e1\u0161a slovo medit\u00e1cia? Po\u010dujete ho \u010dasto? S medit\u00e1ciou Meditaciaajoga sa sp\u00e1ja nieko\u013eko m\u00fdtov, ktor\u00e9 pre\u017e\u00edvaj\u00fa v spolo\u010dnosti a znemo\u017e\u0148uj\u00fa ch\u00e1pa\u0165 jej prav\u00fa podstatu. Je to aj preto, \u017ee sa tento term\u00edn trochu sprofanoval a roz\u0161\u00edril masovo na verejnos\u0165, a preto sa niektor\u00e9 inform\u00e1cie zle interpretovali. Jedn\u00fdm z nich je, \u017ee medit\u00e1ciu presadzuj\u00fa spiritu\u00e1lne zalo\u017een\u00ed \u013eudia, ale nie je celkom pravda, \u017ee mus\u00ed by\u0165 nutne spojen\u00e1 s konkr\u00e9tnym n\u00e1bo\u017eensk\u00fdm konceptom – jej skvel\u00e9 \u00fa\u010dinky poc\u00edtite bez oh\u013eadu na vyzn\u00e1vanie ak\u00e9hoko\u013evek n\u00e1bo\u017eenstva, Medit\u00e1cia m\u00f4\u017ee by\u0165 aj s\u00fa\u010das\u0165ou ozdravn\u00e9ho programu vo firm\u00e1ch v r\u00e1mci prevencie pred chronick\u00fdm stresom, civiliza\u010dn\u00fdmi ochoreniami a ochrany psychick\u00e9ho zdravia. Ve\u013eakr\u00e1t sa medit\u00e1cia sp\u00e1ja so zdrav\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom, treba v\u0161ak poveda\u0165, \u017ee je to sk\u00f4r tendencia ako pravidlo, ktor\u00e9 mus\u00edte dodr\u017eiava\u0165.\u010eal\u0161\u00ed roz\u0161\u00edren\u00fd m\u00fdtus je v\u00e4zba medit\u00e1cie na prostredie, ktor\u00e9 by malo by\u0165 osamoten\u00e9, v pr\u00edrode, m\u00e1 sa to odohr\u00e1va\u0165 mimo civiliza\u010dn\u00e9ho ruchu. Sk\u00fasenosti hovoria o tom, \u017ee kvalita medit\u00e1cie nie je podmienen\u00e1 miestom, sk\u00f4r t\u00fdm, ako kvalitne sa s\u00fastred\u00edte, a to sa m\u00f4\u017eete aj z prostredia domova. Hovor\u00ed sa tie\u017e o \u010dasovej n\u00e1ro\u010dnosti medit\u00e1cie, no priazniv\u00e9 \u00fa\u010dinky sa spustia len po 10.-min\u00fatovom cvi\u010den\u00ed. Nepresn\u00e9 je aj ozna\u010dova\u0165 medit\u00e1ciu za pr\u00edli\u0161 n\u00e1kladn\u00fa, preto\u017ee je to posolstvo od u\u010dite\u013ea k \u017eiakovi, nie je nutn\u00e9 sa podce\u0148ova\u0165. Ak\u00e9 \u010fal\u0161ie m\u00fdty o medit\u00e1cii pozn\u00e1te? Ver\u00edme, \u017ee je v\u00e1m t\u00e1to t\u00e9ma po na\u0161om \u010dl\u00e1nku bli\u017e\u0161ia a jasnej\u0161ia. Jedna z v\u00fdhrad je aj o tom, \u017ee medit\u00e1cia sa sp\u00e1ja s v\u00fdchodnou a ju\u017enou \u00c1ziou, ale toto prastar\u00e9 u\u010denie m\u00fadrosti sa u\u010d\u00ed a zdie\u013ea v\u0161ade. Dopyt po medit\u00e1cii sa zv\u00fd\u0161il hlavne v Severnej Amerike, USA, EU. U\u010denie je nato\u013eko univerz\u00e1lne, \u017ee sa m\u00f4\u017ee sta\u0165 bl\u00edzkym pre v\u0161etk\u00fdch. O technik\u00e1ch medit\u00e1cie v\u00e1m radi povieme na na\u0161om port\u00e1li.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (27 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Medit\u00e1cia a m\u00fdty o nej","item":"https:\/\/www.marietta.sk\/meditacia-a-myty-o-nej\/#breadcrumbitem"}]}]